View Workout (joshua cromwell)
Barefoot
October 25, 2012 (Morning)
Exercise Type: Run
Comments:
Started the first three miles barefoot on the soccer field which gets borning really fast, anywho pit hoes on real fast for the last 2 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:03 | 6:48 / Mile | Brooks ghost 5 |