View Workout (kirsten harms)
First run back
October 26, 2012 (Morning)
Exercise Type: Run
Weather: 60 degrees
Comments:
ran with julie out and back 1.5 miles... started at 9 min pace and ended at like 1130 min pace.. first day back... hurting! took my claritin so no itching!! :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:00 | 9:40 / Mile | Easy |