View Workout (Juan Castillo)
(Untitled)
October 26, 2012 (Morning)
Exercise Type: Run
Comments:
Went for an easy three mile run.
Did strides after the run too.
Pace was 730 727 646
No pain or anything.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:45 | 7:15 / Mile | Minimalist |