View Workout (Cory Battles)
Parkway 7M Loop
October 27, 2012 (Morning)
Exercise Type: Run
Weather: Cloudy 65
Comments:
First mile felt terrible. Legs felt good after that but sluggish and sore quads at the end. Feeling much better overall though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:30 | 7:47 / Mile | Easy | Marathons |