![Running-Log.com](/images/logo_small.png?1350971813)
October 29, 2012 (Morning)
Exercise Type: Run
Comments:
60-80-120-150-120-80-60, 150 in 18.2
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.02 Miles | 20:00 | |||
2.6 Miles | 20:00 | 7:41 / Mile | Warmup | Blue Adizero Bostons |
670.0 Meters | Interval | Red Addidas Cadence |