View Workout (andrew macmillan)
6 in florida
May 14, 2009 (Afternoon)
Exercise Type: Run
Weather: 85 hot and muggy
Comments:
out 41 and back, hard tempo...wicked muggy! felt solid. breathing tough
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile |