View Workout (Ryan Fishel)
Chaotic Detour
October 29, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran detour in as many possible ways as we could think of for 45 minutes. It was very fun. Felt great and the pace was good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 45:00 | 7:22 / Mile |