October 29, 2012 (Morning)
Exercise Type: Walk
Comments:
jogged the first three minutes and my throat started burning, was going to resume jogging when i felt better but it continued to hurt the rest of the walk, did a brisk walk for the duration
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.44 Miles | 37:46 | 15:28 / Mile |