View Workout (Eric Williamson)
(Untitled)
October 31, 2012 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
Went to the field hockey steep hill and ran up that 9 times but then I had to leave to go to rehearsal at 4.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 0.1 Miles | Hills |