View Workout (Tom Lihosit)
10-27-12
October 27, 2012 (Morning)
Exercise Type: Run
Weather: Sunny, but cold
Comments:
Ross, Bennett, Marty, Alex Behle, Cole and I ran two laps around the sectional track. I felt very hot because I had a sweater on, but otherwise was fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:00 | 8:29 / Mile | Easy |