View Workout (Angela Rodriguez)
after work
November 2, 2012 (Morning)
Exercise Type: Walk
Comments:
Went for a walk up to the Nature Center, jogged for the first two minutes and last three minutes while I was on the trail, walked home. I'm not sure if it's all in my head, but I think I can jog longer when I'm in the nature center.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 46:23 | 12:32 / Mile |