View Workout (Britta Kumley)
(Untitled)
November 3, 2012 (Night)
Exercise Type: Run
Comments:
same workout. this is actually great. i like running by feel and i'm surprisingly motivated to try hard on these runs (so far)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 46:25 | 8:08 / Mile | Fartlek | Brooks Ghost Green |