View Workout (Tony Gonzalez)
(Untitled)
November 2, 2012 (Morning)
Exercise Type: Run
Comments:
drove down to beautiful peoria. ran on the state course. nice easy three mile run with the team. felt fine no pains
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:21 | 7:47 / Mile |