View Workout (Ilanit H)
Long Run
May 20, 2009 (Night)
Exercise Type: Run
Comments:
It was too hot today to run during the day, so I went out for another nighttime run. It was very pleasant. I decided not to bother bringing my clock to time myself when I am not running for time- I was going pretty slowly but I added another mile onto my long run so that is good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Long |