View Workout (Angela Rodriguez)
walk/Jog
November 3, 2012 (Morning)
Exercise Type: Run
Comments:
Tried the jogging in intervals again, did ok for about twelve or fifteen minutes, did a three minute walk before and walked home after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 52:23 | 14:33 / Mile |