View Workout (Karla Schrader)
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(Untitled)
November 5, 2012 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
2.25 Miles
|
30:00
|
| 0.79 Miles |
10:00 |
12:39 / Mile |
|
Merrell Pace Glove - Green
|
| 1.46 Miles |
20:00 |
13:41 / Mile |
|
Merrell Pace Glove - Green
|