View Workout (Brett Beaugureau)
running more
May 18, 2009 (Morning)
Exercise Type: Run
Comments:
ran after work up north park to lee and back-ish. felt alright, just trying to get in the swing of things.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Saucony Red/White |