View Workout (John Enevoldsen)
Shorter Run
June 16, 2008 (Morning)
Exercise Type: Run
Weather: Nice but rainy at the end
Comments:
An easy run with Kirk, Gary and Jeremy (all three Dublin Scioto alumni now). A nice relaxed run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 37:02 | 7:07 / Mile |