View Workout (Patrick Silver)
getting back into it...again
November 6, 2012 (Morning)
Exercise Type: Run
Weather: 40
Comments:
just an easy run to get back into it. My goal is to run a marathon in the fall of 2013.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 16:30 | 8:14 / Mile | Saucony silver/black |