View Workout (Kiron Roy)
(Untitled)
May 21, 2009 (Morning)
Exercise Type: Run
Weather: warmish, nice
Comments:
Sick, didn't get much sleep. Felt good to run though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy | Brooks Racer ST 1 |