View Workout (Ryan Fishel)

Return to Log

Detour-ish-thing

November 12, 2012 (Afternoon)

Exercise Type: Run

Comments:
Felt awesome for the first time in a few weeks. There was no pain in the knee at all, and I am thrilled. As to keep things the way they are, I am not getting too excited and will continue my regiment and keep the pace easy and not kill myself. But it's a good news report today!