View Workout (Kevin Mahoney)
Running Through Canterberry
November 9, 2012 (Afternoon)
Exercise Type: Run
Weather: Cool aorund 45 degrees
Comments:
Haven't been my same...but pushiing through
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 55:00 | 8:27 / Mile | Training | New Balance 470 |