November 5, 2012 (Afternoon)
Exercise Type: Run
Comments:
Felt like shit. Ate a whole bag of chips right before the run. I'm not very smart. Very lethargic and several times wanted to stop or turn around. Pushed through it though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 55:25 | 7:55 / Mile | Easy | Marathons |