View Workout (Tim Wu)
(Untitled)
December 20, 2011 (Morning)
Exercise Type: Run
Weather: 39
Comments:
felt ok. ran a little longer. sort of rainy outside. ran through eisenhower/ft. couch. ran solo
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 34:10 | 6:50 / Mile | 139 | Training | mizunos # |