View Workout (Tim Wu)
(Untitled)
December 22, 2011 (Morning)
Exercise Type: Run
Weather: 47
Comments:
felt ok. nice and warm outside. ran through bethel park trail. ran solo. clouy and nice for late December.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 41:55 | 6:59 / Mile | 149 | Training | mizunos |