View Workout (Tim Wu)
(Untitled)
December 26, 2011 (Morning)
Exercise Type: Run
Weather: 33
Comments:
felt ok. ran through harrogate/ eisenhower/ consol. nice and cool outside. ran solo
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 7.0 Miles | 49:05 | 7:00 / Mile | 150 | Training | mizunos 2 |