December 27, 2011 (Morning)
Exercise Type: Run
Weather: 33
Comments:
very rainy outside and cold too. ran through eisenhower/ consol. ran solo.
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
5.0 Miles | 34:40 | 6:56 / Mile | 145 | Training | mizunos |