View Workout (Tim Wu)
(Untitled)
December 28, 2011 (Morning)
Exercise Type: Run
Weather: 29
Comments:
kind of cold outside. first time in a while I ran in somewhat snow. ran through eisenhower/ ft. couch. ran solo
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.0 Miles | 42:45 | 7:07 / Mile | 143 | Training | mizunos 2 |