View Workout (Tim Wu)
(Untitled)
December 30, 2011 (Morning)
Exercise Type: Run
Weather: 59
Comments:
felt ok. getting use to time zone. ran through Kenya by Luke Hotel. not cold outside. ran solo.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:45 | 7:09 / Mile | Training | mizunos |