View Workout (Tim Wu)
(Untitled)
December 31, 2011 (Morning)
Exercise Type: Run
Comments:
felt decent with little sleep. ran through Kenya Luke hotel. nice and cool weather. ran solo. did pushups/ sit-ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:05 | 7:01 / Mile | Training | mizunos 2 |