View Workout (Brett Beaugureau)
In the air tonight
May 22, 2009 (Afternoon)
Exercise Type: Run
Weather: gorgeous
Comments:
Much better run than yesterday. Felt alright, but not sure if I'm gonna have time to run tomorrow. I know I'll be a tank at night though with the new 'hold my liquor' tips i got from my mom. true story.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Saucony Red/White |