View Workout (Erin Hegarty)

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200's

May 21, 2009 (Morning)

Exercise Type: Run

Weather: very hot and sunny.

Comments:
i need more speed work.

Distance Duration Pace Interval Type Shoes
2.0 Miles 0:00
0.5 Miles Warmup  
1.0 Miles Speed  
0.5 Miles Cooldown  

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