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Run with dom

June 16, 2008 (Morning)

Exercise Type: Run

Comments:
Didn't feel very good, will take it nice and easy tomorrow. Todays run wasn't particularly fast, i just need to start getting better sleep.

On another note I saw the biggest spider I have ever seen today. With its legs it must have been as big as my palm. It was definitely bigger than this one.

http://en.wikipedia.org/wiki/Image:Lycosa_sp..JPG

Distance Duration Pace Interval Type Shoes
7.5 Miles