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Run with dom

June 16, 2008 (Morning)

Exercise Type: Run

Didn't feel very good, will take it nice and easy tomorrow. Todays run wasn't particularly fast, i just need to start getting better sleep.

On another note I saw the biggest spider I have ever seen today. With its legs it must have been as big as my palm. It was definitely bigger than this one.

Distance Duration Pace Interval Type Shoes
7.5 Miles