View Workout (Cory Battles)
Oriskany Trail 10M
November 21, 2012 (Morning)
Exercise Type: Run
Weather: Sunny 50
Comments:
Beautiful sunny day. Sick of same old shit so drove to Oriskany for some beautiful trials. Legs were weak right from the start. Pace was ok considering lack of mile lately but uncomfortable the whole way. Still held a decent pace and did not tire. I need to get back to consistent miles again. This sucks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:01 | 7:36 / Mile | Easy | Marathons |