View Workout (Cory Battles)
Oneida 6M Loop
November 23, 2012 (Morning)
Exercise Type: Run
Weather: Light Rain 48
Comments:
Slow. Ate too much yesterday and missed a great opportunity to run up north.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:00 | 7:50 / Mile | Easy | Marathons |