View Workout (Tim Durkin)
Run along Golden Gate trails
May 21, 2009 (Morning)
Exercise Type: Run
Weather: decent
Comments:
Ran from Chris' house along the Golden Gate National Park toward the GGB. I only ran out and back and totaled just over 30 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 30:00 | 8:00 / Mile | Cruise |