May 25, 2009 (Afternoon)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.0 Kilometers | 22:00 | |||
5:00 | Warmup | |||
1:00 | Cruise | |||
2:00 | Speed | |||
1:00 | Cruise | |||
2:00 | Speed | |||
1:00 | Cruise | |||
2:00 | Speed | |||
1:00 | Cruise | |||
2:00 | Speed | |||
5:00 | Cooldown |