View Workout (Britta Kumley)

Calendar - Statistics - Workouts

Return to Log Return to Log

First run back at Case

June 16, 2008 (Afternoon)

Exercise Type: Run

Weather: really nice

Ran with Athena and Joy; felt really tired due to sore legs and general out-of-shape-ness (but mostly sore legs--damn you Karen Voight!!)

Distance Duration Pace Interval Type Shoes
4.8 Miles 37:05 7:43 / Mile   Brooks Adrenaline - Yellow