View Workout (Britta Kumley)
First run back at Case
June 16, 2008 (Afternoon)
Exercise Type: Run
Weather: really nice
Comments:
Ran with Athena and Joy; felt really tired due to sore legs and general out-of-shape-ness (but mostly sore legs--damn you Karen Voight!!)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 37:05 | 7:43 / Mile | Brooks Adrenaline - Yellow |