View Workout (Jazmen McGinnis)
Long run in RedBluff
November 24, 2012 (Morning)
Exercise Type: Run
Weather: hot and sunny just the way i like it :)
Comments:
I ran by my self got a little lost put my hands in the Sacramento river
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Steady State |