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May 24, 2009 (Morning)

Exercise Type: Run

Weather: 73

House 2 through campus through meadow up Fairhill around and back NP, Chestnut Hills, Harcourt, Cedar back through campus; as much grass as possible. stretch

alright pace considering the route. only noticed left hamstring when I went to stretch afterwards; not at all during run.

Distance Duration Pace Interval Type Shoes
6.17 Miles 43:26 7:02 / Mile Easy Defyance