View Workout (Michael Grese)
(Untitled)
November 27, 2012 (Morning)
Exercise Type: Run
Comments:
Hammered the last 1.25ish miles because I wanted to try to keep up with a bus along High St. Success!
2x Indianola, Lane, High Loop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 42:22 | 6:50 / Mile | Mizuno Wave Rider 15 Red |