View Workout (Kevin Mahoney)
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Cape Cod Canal
November 17, 2012 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Fought all week in pain
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
50:00 |
8:20 / Mile |
Steady State
|
New Balance 470
|