View Workout (Jennafer Joubert)
Aerobic Workout
November 28, 2012 (Morning)
Exercise Type: Other
Comments:
Did almost 2 rounds of the aerobic workout consisting of jumping jacks, sprinting, running warmup(two Laos of the school), push-ups, burbees, suicides, crunches, lifting benches(one person on each side), with no breaks in between. Exhausted and sore.