View Workout (Jackson Cabo)
NCAA Regionals-Anderson
November 10, 2012 (Morning)
Exercise Type: Run
Comments:
Not a good race. But you know what, Im really pleased with my season overall, and I'm looking forward to track. Mostly, I wish I could have doen better for the guys today. Sam and Nat ran incredibly today and I thought Sean and Braz stepped up too. We got within the top 20 as a team so thats good. If I had done better we would have caught Wooster, and maybe even Denison. But, its time to move past it and look to track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.72 Miles | 0:00 | |||
| 2.0 Miles | Warmup | Brooks Adrenaline GTS X | ||
| 400.0 Meters | Brooks Adrenaline GTS X | |||
| 8000.0 Meters | Brooks Adrenaline GTS X | |||
| 1.5 Miles | Cooldown | Brooks Adrenaline GTS X |