View Workout (Brian Wersan)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 28, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.0 Miles 0:00
1.0 Miles Warmup Nike Free Run 3 5.0
6.0 Miles   Nike Free Run 3 5.0