View Workout (Tom Lihosit)
11-29-12
November 29, 2012 (Afternoon)
Exercise Type: Run
Weather: mildly chilly
Comments:
I ran with Bennett, Ross, and some of the freshman today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:56 | 7:58 / Mile | Easy |