View Workout (Saksham Gupta)
navy
December 1, 2012 (Morning)
Exercise Type: Run
Comments:
4:48, 9:50, 15:45. frustrated to say the least. don't know when, if ever, the rewards of all this training are going to show up. probably taking some time off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Adrenaline |