View Workout (Daryl Cordova)
(Untitled)
December 1, 2012 (Morning)
Exercise Type: Run
Comments:
ran off time. probs a bit faster than ive been going this whole week. like 7:55ish. im really sick but while running my nose like opened up and everything was fine except breathing just burned really badl so that sucked. actually felt better after my run tho.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:00 | 8:20 / Mile |