View Workout (Ryne Sexton)
Day Two
May 19, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and Hot
Comments:
6 miles from the Apt. to the cemetery, ran two loops and back. Started out okay but felt tight from yesterday. Finished pretty sluggish and slow but definitely better than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Asics AHAR |