View Workout (Tomas Mrva)
Byt-Hody-Ranc
December 3, 2012 (Morning)
Exercise Type: Run
Weather: Polojasno (0,3°C), ve?mi silný vietor (Z)
Comments:
1: 5:52, 2: 11:01, 3: 14:59, 4: 20:05
5: 27:20, 6: 34:34, 7: 38:20
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.55 Kilometers | 38:20 | |||
| 1.4 Kilometers | 5:52 | 4:11 / Kilometer | ||
| 1.13 Kilometers | 5:09 | 4:33 / Kilometer | ||
| 0.96 Kilometers | 3:58 | 4:07 / Kilometer | ||
| 1.14 Kilometers | 5:06 | 4:28 / Kilometer | ||
| 1.5 Kilometers | 7:15 | 4:50 / Kilometer | ||
| 1.5 Kilometers | 7:14 | 4:49 / Kilometer | ||
| 0.92 Kilometers | 3:46 | 4:05 / Kilometer |